Leek & Caerphilly

by Cradoc's Crackers

80g

5060326134464 · opf

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100g of Leek & Caerphilly contains 418 calories (kcal), 12.7g protein, 67.8g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 418 kcal

0150400800

Saturated fatSome saturated fat 4.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 12.7 g

012.520.941.8

FibreSource of fibre 3.8 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

418

kcal

12.7

protein

67.8

carbs

11.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 64% Fat 24%

Nutrient	Amount	Level
Energy	418 kcal
Fat	11g	moderate
Saturated	4.3g	moderate
Carbs	67.8g
Sugars	0.5g	low
Fibre	3.8g
Protein	12.7g
Salt	2g	high

Common Questions

How many calories are in Leek & Caerphilly?

Leek & Caerphilly contains 418 kcal per 100g.

Is Leek & Caerphilly ultra-processed?

Leek & Caerphilly is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Wheat_ Flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamine. Raising Agent: Calcium Phosphate, Sodium Bicarbonate), Water (Baked off), Cheddar Cheese (_Milk_) 8.15% (contains colour: Annatto), Caerphilly Cheese (_Milk_) 4.7%, Rapeseed Oil, Salt, Dried Leek, Dried Yeast, White Pepper.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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