Emmer Flour

5060324812135 · opf
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100g of Emmer Flour contains 343 calories (kcal), 11.3g protein, 60.4g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
343
kcal
11.3
protein
60.4
carbs
2.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy343 kcal
Fat2.8glow
Saturated0.5glow
Carbs60.4g
Sugars0.9glow
Fibre?
Protein11.3g
Salt?

Common Questions

How many calories are in Emmer Flour?
Emmer Flour contains 343 kcal per 100g.