Wholegrain spelt flour
5060324812128 · opf
100g of Wholegrain spelt flour contains 338 calories (kcal), 11.8g protein, 60g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.116.933.8
FibreHigh fibre 10.1 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
338
kcal
11.8
protein
60.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 60g | |
| Sugars | 2.6g | low |
| Fibre | 10.1g | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Wholegrain spelt flour?
Wholegrain spelt flour contains 338 kcal per 100g.
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