100g of Organic Barley Barley Flakes contains 312 calories (kcal), 13.7g protein, 48.2g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 312 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
09.415.631.2
FibreHigh fibre 20.2 g
03620.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
312
kcal
13.7
protein
48.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.4g | low |
| Carbs | 48.2g | |
| Sugars | 0.7g | low |
| Fibre | 20.2g | |
| Protein | 13.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Barley Barley Flakes?
Organic Barley Barley Flakes contains 312 kcal per 100g.
Category
Other Servings
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