Chia seeds
5060324811756 · opf
100g of Chia seeds contains 404 calories (kcal), 18.2g protein, 16.7g carbs and 23.2g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinSource of protein 18.2 g
012.120.240.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
18.2
protein
16.7
carbs
23.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 19%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 23.2g | high |
| Saturated | 2.3g | moderate |
| Carbs | 16.7g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 18.2g | |
| Salt | ? |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 404 kcal per 100g.
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