Puffed quinoa

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100g of Puffed quinoa contains 367 calories (kcal), 10.1g protein, 68.6g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
367
kcal
10.1
protein
68.6
carbs
7.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 71% Fat 18%
NutrientAmountLevel
Energy367 kcal
Fat7.5gmoderate
Saturated1.6gmoderate
Carbs68.6g
Sugars3.6glow
Fibre7g
Protein10.1g
Salt?

Common Questions

How many calories are in Puffed quinoa?
Puffed quinoa contains 367 kcal per 100g.