Vaal Dhal

5060324810223 · opf
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100g of Vaal Dhal contains 95 calories (kcal), 4.5g protein, 9.2g carbs and 3.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 4.5 g
FibreHigh fibre 14.4 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
4.5
protein
9.2
carbs
3.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy95 kcal
Fat3.3gmoderate
Saturated0.3glow
Carbs9.2g
Sugars2.2glow
Fibre14.4g
Protein4.5g
Salt0.6gmoderate

Common Questions

How many calories are in Vaal Dhal?
Vaal Dhal contains 95 kcal per 100g.
Is Vaal Dhal ultra-processed?
Vaal Dhal is NOVA group 3 (processed).

Ingredients

Fava Beans (Broad Beans) (45%), Water*, Tomato Puree, Rapeseed Oil, Rice Flour, Sugar, Salt*, Herbs and Spices (contains Mustard)

Category