100g of Fregula Sarda contains 357 calories (kcal), 13g protein, 72g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.935.7
FibreSource of fibre 3.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
13.0
protein
72.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 72g | |
| Sugars | 3.7g | low |
| Fibre | 3.1g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregula Sarda?
Fregula Sarda contains 357 kcal per 100g.
Is Fregula Sarda ultra-processed?
Fregula Sarda is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durum wheat semolina, water.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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