Orzo

by Fontana FORMIELLO

500 g

5060323904992 · opf

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100g of Orzo contains 347 calories (kcal), 10.4g protein, 68.5g carbs and 1.4g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 347 kcal

0150400800

ProteinLow protein 10.4 g

010.417.434.7

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

347

kcal

10.4

protein

68.5

carbs

1.4

fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%

Nutrient	Amount	Level
Energy	347 kcal
Fat	1.4g	low
Saturated	0.3g	low
Carbs	68.5g
Sugars	0g	low
Fibre	9.2g
Protein	10.4g
Salt	0g	low

Common Questions

How many calories are in Orzo?

Orzo contains 347 kcal per 100g.

Is Orzo ultra-processed?

Orzo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Barley

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)