Medium Couscous

by Fontana FORMIELLO

500 g

5060323902714 · opf

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100g of Medium Couscous contains 353 calories (kcal), 12g protein, 70g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 353 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.617.735.3

FibreSource of fibre 4.4 g

03612

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

353

kcal

12.0

protein

70.0

carbs

1.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	353 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	70g
Sugars	2.6g	low
Fibre	4.4g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Medium Couscous?

Medium Couscous contains 353 kcal per 100g.

Is Medium Couscous ultra-processed?

Medium Couscous is NOVA group 3 (processed).

Ingredients

Couscous

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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