Montara

by Coppola, Coppola Salerno

350 g

5060323902264 · opf

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100g of Montara contains 48 calories (kcal), 1.8g protein, 4.8g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 1.8 g

01.42.44.8

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 48 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.8

protein

4.8

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 43% Fat 41%

Nutrient	Amount	Level
Energy	48 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	4.8g
Sugars	4.8g	low
Fibre	2g
Protein	1.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Montara?

Montara contains 48 kcal per 100g.

Is Montara ultra-processed?

Montara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomato pulp (76%), mushrooms (10%), tomato paste (6.5%), water (4%), olive oil (1.5%), salt (0.7%), garlic (0,5%),white wine (0.3%), basil (0,3%), parsley (0.16%), rosemary (0.01%), natural aroma (0.03%).

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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