BBQ Pulled Pork Sub

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100g of BBQ Pulled Pork Sub contains 268 calories (kcal), 7.8g protein, 27.3g carbs and 13.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 268 kcal
ProteinLow protein 7.8 g
FibreLow fibre 1.3 g

Calculate by serving size

Quantity
Serving
268
kcal
7.8
protein
27.3
carbs
13.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 41% Fat 47%
NutrientAmountLevel
Energy268 kcal
Fat13.9gmoderate
Saturated2.1gmoderate
Carbs27.3g
Sugars5.8gmoderate
Fibre1.3g
Protein7.8g
Salt0.7gmoderate

Common Questions

How many calories are in BBQ Pulled Pork Sub?
BBQ Pulled Pork Sub contains 268 kcal per 100g.
Is BBQ Pulled Pork Sub ultra-processed?
BBQ Pulled Pork Sub is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sub Roll [_WHEAT_ Flour (with added Calcium, Iron, Niacin, Thiamine), Water, Durum _WHEAT_ Semolina, Rapeseed Oil, Yeast, Sugar, Salt, _WHEAT_ Flour, Bean Flour, _WHEAT_ Gluten, Flour Treatment Agent: Ascorbic Acid], Pulled Pork and BBQ Sauce (28%) [Pork (75%), Apple BBQ Sauce (Water, Sugar, _WHEAT_ Glucose Syrup, Tomato Puree, Spirit Vinegar, Modified Maize Starch, Black Treacle, Molasses, Apple Juice Concentrate, Caramelised Sugar, Salt, Flavouring, Smoke Flavouring, Potato Maltodextrin), Onion Powder, Garlic Powder, Black Pepper, Cayenne, Chilli Powder, Cumin, Salt, Oregano], Coleslaw (20%) [Red Cabbage, White Cabbage, Carrot, Mayonnaise (Rapeseed Oil, Water, Vinegar, Sugar, Pasteurised _EGG_ Yolk, Salt, _MUSTARD_ Flour, Stabilisers: Guar Gum, Xanthan Gum, Preservative: Potassium Sorbate), Red Onion, Parsley, Salt], Mayonnaise (10%) [Rapeseed Oil, Water, Vinegar, Sugar, Pasteurised _EGG_ Yolk, Salt, _MUSTARD_ Flour, Stabilisers: Guar Gum, Xanthan Gum, Preservative: Potassium Sorbate].

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