Simply ham

by real wrap
1
5060321253344 · opf
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100g of Simply ham contains 204 calories (kcal), 12.3g protein, 25.7g carbs and 5.6g fat.

Other

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
204
kcal
12.3
protein
25.7
carbs
5.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 51% Fat 25%
NutrientAmountLevel
Energy204 kcal
Fat5.6gmoderate
Saturated1.7gmoderate
Carbs25.7g
Sugars1.1glow
Fibre0g
Protein12.3g
Salt1.7ghigh

Common Questions

How many calories are in Simply ham?
Simply ham contains 204 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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