Just ham on white bread sandwich
5060321251678 · opf
100g of Just ham on white bread sandwich contains 204 calories (kcal), 10.9g protein, 29.3g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.9 g
06.110.220.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
10.9
protein
29.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 58%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 29.3g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Just ham on white bread sandwich?
Just ham on white bread sandwich contains 204 kcal per 100g.
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