Battle oats
5060318691555 · opf
100g of Battle oats contains 383 calories (kcal), 22g protein, 41g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SugarSome sugar 12 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.519.238.3
FibreHigh fibre 11.5 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
22.0
protein
41.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 44%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 14g | moderate |
| Saturated | 9g | high |
| Carbs | 41g | |
| Sugars | 12g | moderate |
| Fibre | 11.5g | |
| Protein | 22g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Battle oats?
Battle oats contains 383 kcal per 100g.
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