Vegan breakfast
5060317352426 · opf
100g of Vegan breakfast contains 146 calories (kcal), 5.5g protein, 8.1g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Positive
per 100 gProteinSource of protein 5.5 g
04.47.314.6
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.5
protein
8.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 26%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1g | low |
| Carbs | 8.1g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Vegan breakfast?
Vegan breakfast contains 146 kcal per 100g.
Is Vegan breakfast ultra-processed?
Vegan breakfast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mushrooms (27%), carrot (13%), oven roast tomato (13%), pea flour, chickpeas, spinach, red onion, sunflower seeds, parsley (4%), sunflower oil, stabiliser (vegetable fibres, methyl cellulose, salt), citrus fibre, sage (1%), salt, preservative (sodium sulphite), black pepper, antioxidant (ascorbic acid). filled into calcium alginate casing. allergens refer to ingredients in bold.
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