100g of Red lentil whole contains 336 calories (kcal), 23.7g protein, 34.7g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.7 g
010.116.833.6
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
23.7
protein
34.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 56%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 34.7g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 23.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Red lentil whole?
Red lentil whole contains 336 kcal per 100g.
Is Red lentil whole ultra-processed?
Red lentil whole is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
red lentil whole
Category
Other Servings
Related lists
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