100g of Manomasa Manchego & Green Olive contains 498 calories (kcal), 6.9g protein, 51.8g carbs and 27.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 498 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.9 g
014.924.949.8
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
498
kcal
6.9
protein
51.8
carbs
27.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 43%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 498 kcal | |
| Fat | 27.4g | high |
| Saturated | 3.4g | moderate |
| Carbs | 51.8g | |
| Sugars | 4.6g | low |
| Fibre | 8.8g | |
| Protein | 6.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Manomasa Manchego & Green Olive?
Manomasa Manchego & Green Olive contains 498 kcal per 100g.
Is Manomasa Manchego & Green Olive ultra-processed?
Manomasa Manchego & Green Olive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole white corn flour, sunflower oil, green olives (2%), lactose (_milk_), roasted red bell peppers (1%), dried whole _milk_, salt, sugar, yeast extract, dried Manchego cheese (_milk_), dried cheese (milk), dried onion, dried garlic, natural flavouring, turmeric extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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