100g of Milk Chocolate Oat Biscuits contains 472 calories (kcal), 6.1g protein, 51.2g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.6 g
0522.545
Saturated fatHigh saturated fat 10.5 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.1 g
014.223.647.2
Calculate by serving size
Quantity
Serving
472
kcal
6.1
protein
51.2
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 27g | high |
| Saturated | 10.5g | high |
| Carbs | 51.2g | |
| Sugars | 25.6g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Milk Chocolate Oat Biscuits?
Milk Chocolate Oat Biscuits contains 472 kcal per 100g.
Is Milk Chocolate Oat Biscuits ultra-processed?
Milk Chocolate Oat Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (30%), Milk Chocolate (16%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifier: Soya Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavour), Sugar, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt (2%), Emulsifier: Polyglycerol Esters of Fatty Acids, Colours: Curcumin, Annatto Bixin, Flavouring), Shortening (Palm Oil, Vegetable Oil), Wholemeal Wheat Flour, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Liquid Pasteurised Whole Egg, Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, salt.
Category
Other Servings
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