Pine pollen

5060308825281 · opf
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100g of Pine pollen contains 324 calories (kcal), 13.5g protein, 31.6g carbs and 6.7g fat.

Negative

per 100 g
SugarSome sugar 8.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 324 kcal

Positive

per 100 g
ProteinSource of protein 13.5 g
FibreHigh fibre 41.3 g

Calculate by serving size

Quantity
Serving
324
kcal
13.5
protein
31.6
carbs
6.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 53% Fat 25%
NutrientAmountLevel
Energy324 kcal
Fat6.7gmoderate
Saturated1.8gmoderate
Carbs31.6g
Sugars8.3gmoderate
Fibre41.3g
Protein13.5g
Salt?

Common Questions

How many calories are in Pine pollen?
Pine pollen contains 324 kcal per 100g.