100g of Instant miso soup Wakame contains 344 calories (kcal), 16.2g protein, 54.9g carbs and 6.6g fat.
Negative
per 100 gSaltHigh salt 12.7 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.2 g
010.317.234.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
16.2
protein
54.9
carbs
6.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 54.9g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16.2g | |
| Salt | 12.7g | high |
Common Questions
How many calories are in Instant miso soup Wakame?
Instant miso soup Wakame contains 344 kcal per 100g.
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