Tunisian Dates

400 g
5060302250676 · opf
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100g of Tunisian Dates contains 272 calories (kcal), 2.2g protein, 65g carbs and 0.3g fat.

Negative

per 100 g
SugarHigh sugar 58 g
EnergyModerate calorie density 272 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
272
kcal
2.2
protein
65.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy272 kcal
Fat0.3glow
Saturated0.1glow
Carbs65g
Sugars58ghigh
Fibre?
Protein2.2g
Salt?

Common Questions

How many calories are in Tunisian Dates?
Tunisian Dates contains 272 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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