Hibiscus

275 g
5060302241230 · opf
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100g of Hibiscus contains 265 calories (kcal), 8.4g protein, 39g carbs and 1.1g fat.

Negative

per 100 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreHigh fibre 33 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
265
kcal
8.4
protein
39.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy265 kcal
Fat1.1glow
Saturated0.4glow
Carbs39g
Sugars4.8glow
Fibre33g
Protein8.4g
Salt?

Common Questions

How many calories are in Hibiscus?
Hibiscus contains 265 kcal per 100g.

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