Seeded flatbread crackers
5060301883349 · opf
100g of Seeded flatbread crackers contains 393 calories (kcal), 13.9g protein, 57.7g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.9 g
011.819.739.3
FibreHigh fibre 10.6 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
13.9
protein
57.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 57.7g | |
| Sugars | 5.2g | moderate |
| Fibre | 10.6g | |
| Protein | 13.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Seeded flatbread crackers?
Seeded flatbread crackers contains 393 kcal per 100g.
Category
Other Servings
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