100g of Kalamata olives contains 194 calories (kcal), 1.4g protein, 3.7g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 1.4 g
05.89.719.4
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
1.4
protein
3.7
carbs
21.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 7%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 21g | high |
| Saturated | 2.3g | moderate |
| Carbs | 3.7g | |
| Sugars | 0.1g | low |
| Fibre | 2.8g | |
| Protein | 1.4g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Kalamata olives?
Kalamata olives contains 194 kcal per 100g.
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