Whole scottish oats

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100g of Whole scottish oats contains 376 calories (kcal), 13.7g protein, 69.4g carbs and 5.6g fat.

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 13.7 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
13.7
protein
69.4
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy376 kcal
Fat5.6gmoderate
Saturated1glow
Carbs69.4g
Sugars1.3glow
Fibre?
Protein13.7g
Salt0.1glow

Common Questions

How many calories are in Whole scottish oats?
Whole scottish oats contains 376 kcal per 100g.