Pure oats
5060292831923 · opf
100g of Pure oats contains 377 calories (kcal), 13.7g protein, 1.3g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
011.318.937.7
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
13.7
protein
1.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 50%
Carbs 4%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pure oats?
Pure oats contains 377 kcal per 100g.
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