Monster Wheat Puffs

by Honey Monster

520 g

5060288540358 · opf

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100g of Monster Wheat Puffs contains 357 calories (kcal), 7g protein, 73.3g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22 g

0522.545

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 7 g

010.717.835.7

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

7.0

protein

73.3

carbs

1.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%

Nutrient	Amount	Level
Energy	357 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	73.3g
Sugars	22g	moderate
Fibre	8.3g
Protein	7g
Salt	0g	low

Common Questions

How many calories are in Monster Wheat Puffs?

Monster Wheat Puffs contains 357 kcal per 100g.

Is Monster Wheat Puffs ultra-processed?

Monster Wheat Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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