100g of Proper corn contains 486 calories (kcal), 7g protein, 55.6g carbs and 24.2g fat.
Negative
per 100 gSugarHigh sugar 27.4 g
0522.545
EnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 7 g
014.624.348.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
7.0
protein
55.6
carbs
24.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 24.2g | high |
| Saturated | 3g | moderate |
| Carbs | 55.6g | |
| Sugars | 27.4g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Proper corn?
Proper corn contains 486 kcal per 100g.
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