100g of Caribbean style pork stew contains 107 calories (kcal), 12.2g protein, 5.4g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 12.2 g
03.25.412.2
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
12.2
protein
5.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 47%
Carbs 21%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Caribbean style pork stew?
Caribbean style pork stew contains 107 kcal per 100g.
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