Sardine fillets

115 g
5060267370815 · opf
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100g of Sardine fillets contains 207 calories (kcal), 24g protein, 0.4g carbs and 12.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 207 kcal

Positive

per 100 g
ProteinHigh protein 24 g
FibreSource of fibre 3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
207
kcal
24.0
protein
0.4
carbs
12.3
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy207 kcal
Fat12.3gmoderate
Saturated0.3glow
Carbs0.4g
Sugars0glow
Fibre3g
Protein24g
Salt0.8gmoderate

Common Questions

How many calories are in Sardine fillets?
Sardine fillets contains 207 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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