Low sugar coconut chia granola
5060265480578 · opf
100g of Low sugar coconut chia granola contains 415 calories (kcal), 13.7g protein, 53.6g carbs and 15.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 415 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 13.7 g
012.420.841.5
FibreHigh fibre 6.8 g
03612
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
415
kcal
13.7
protein
53.6
carbs
15.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 53.6g | |
| Sugars | 3.8g | low |
| Fibre | 6.8g | |
| Protein | 13.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Low sugar coconut chia granola?
Low sugar coconut chia granola contains 415 kcal per 100g.
Is Low sugar coconut chia granola ultra-processed?
Low sugar coconut chia granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rolled oats, fructose, apple puree (apples), desiccated coconut, sunflower seeds, puffed buckwheat, pumpkin seeds, puffed quinoa, sunflower oil, honey, chia seeds.
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