100g of Chicken Pakora contains 139 calories (kcal), 20g protein, 6.3g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
04.2720
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
20.0
protein
6.3
carbs
3.7
fat
Nutrition Facts per 100g
Protein 58%
Carbs 18%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 6.3g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Chicken Pakora?
Chicken Pakora contains 139 kcal per 100g.
Is Chicken Pakora ultra-processed?
Chicken Pakora is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Pakora (78%): Chicken (83%) [Chicken Breast, Salt], Water, Rapeseed Oil, Gram Flour, Self Raising Wheat Flour [Raising Agents (E450, E500), Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Colours* [E102, E124, E129], Chilli Powder, Cumin, Ginger, Cinnamon, Garlic, Coriander. *May have an adverse effect on activity and attention in children. May contain small bones. Tomato & Chilli Dip with sugar & sweeteners (22%): Water, Tomato Sauce (26%) [Water, Tomato Paste, Sugar, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator (E260), Spice & Spice Extracts, Preservative (E202), Sweeteners (Aspartame*, Sodium Saccharin)], Tomato Puree (17%), Onion, Mint Sauce [Mint, Water, Salt, Acidity Regulator (E260), Modified Maize Starch, Stabiliser (E415), Colour (E141)], Salt, Chilli Powder. * Contains a source of Phenylalanine. Allergy advice - For allergens including cereals containing gluten, see ingredients in bold. May contain traces of sesame seeds & mustard How to store: Keep refrigerated. Once opened keep refrigerated and consume within 48 hours. Suitable for home freezing, once defrosted do not refreeze. * Freeze on day of purchase and use within 3 months 5060264 72005711>
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