100g of Miso easy contains 155 calories (kcal), 9.1g protein, 13g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 9.1 g
00.31.53
SugarSome sugar 7.6 g
0522.545
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
04.67.815.5
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
9.1
protein
13.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 35%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 13g | |
| Sugars | 7.6g | moderate |
| Fibre | 2.7g | |
| Protein | 9.1g | |
| Salt | 9.1g | high |
Common Questions
How many calories are in Miso easy?
Miso easy contains 155 kcal per 100g.
Is Miso easy ultra-processed?
Miso easy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
soya bean paste 58% (water, soya beans, rice, salt), water, sesame oil, alcohol, sugar, yeast extract powder, seasoned kelp extract (kelp, salt, dextrin), salt, shitake mushroom extract, onion powder, chilli pepper, coriander, ginger powder, black pepper
Category
Other Servings
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