100g of Yoghurt Rice Cakes contains 469 calories (kcal), 8.9g protein, 65g carbs and 18.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.9 g
0522.545
Saturated fatHigh saturated fat 11.5 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
ProteinLow protein 8.9 g
014.123.546.9
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
8.9
protein
65.0
carbs
18.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 18.6g | high |
| Saturated | 11.5g | high |
| Carbs | 65g | |
| Sugars | 29.9g | high |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Yoghurt Rice Cakes?
Yoghurt Rice Cakes contains 469 kcal per 100g.
Is Yoghurt Rice Cakes ultra-processed?
Yoghurt Rice Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt flavoured coating (60%) (sugar, cocoa butter*, whole milk powder, skimmed yoghurt powder (milk) (3%), emulsifier: soya lecithin; natural vanilla flavouring), rice cake (40%) (brown rice, rice)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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