100g of Miso soups contains 175 calories (kcal), 10.2g protein, 20.5g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10.3 g
00.31.53
SugarSome sugar 16.7 g
0522.545
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.2 g
05.38.817.5
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
10.2
protein
20.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 50%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 20.5g | |
| Sugars | 16.7g | moderate |
| Fibre | 8.3g | |
| Protein | 10.2g | |
| Salt | 10.3g | high |
Common Questions
How many calories are in Miso soups?
Miso soups contains 175 kcal per 100g.
Is Miso soups ultra-processed?
Miso soups is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soybean paste (53%) (water, soya beans, rice, salt), water, alcohol, yeast extract powder, salt, sugar, seasoned kelp extract (kelp, salt, dextrin). Typical nutritional as values: per Energy kl Fat (g) Allergy advice: for allergens, see ingredients in bold. Energy (kcal) May contain celery, mustard and sesame.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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