100g of Chicken Tikka Wrap contains 251 calories (kcal), 14.3g protein, 31.4g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 251 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
07.512.625.1
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
14.3
protein
31.4
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 50%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 31.4g | |
| Sugars | 3.5g | low |
| Fibre | 2.3g | |
| Protein | 14.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Chicken Tikka Wrap?
Chicken Tikka Wrap contains 251 kcal per 100g.
Is Chicken Tikka Wrap ultra-processed?
Chicken Tikka Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla Wrap (42.9%). Fortified _Wheat_ Flour, Water, Vegetable Oil (Palm), Stabilisers (E422, E412), Salt, Maltodextrin, Emulsifier (E471), Malic Acid, Raising Agent (E450, E500), Preservatives (E282, E202), Flour Treatment Agent (E920), Chicken Tikka Mix (48.6%):Chicken (69%)(Chicken Breast, Modified Maize Starch,Tapioca Starch,Salt,Sugar, Isolated _Soy_ Protein, Dextrose,Stablizer:Sodium Tripolyphosphate, Maltodextrin,Onion Powder, Yeast Extract,Garlic Powder); Tikka Sauce(17%) (Water,Sugar,Spirit Vinegar, Tomato,Skimmed _Milk_ powder, Thickener:Modified Starch,Spices, Salt,Onion,Garlic, Spice Extract); Mayonnaise(14%)(Rapeseed Oil,Water, Pastuerised Liquid _Egg_ Acetic Acid,Sugar,Salt,Modified Maize Starch, Spice, Stabilisers, Xanthan Gum, Preservative Potassium Sorbate); Mix Peppers.,Cabbage (8.6%)
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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