Granola with crystallised

5060250660596 · opf

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100g of Granola with crystallised contains 400 calories (kcal), 9.3g protein, 59g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 14 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 9.3 g

0122040

Positive

per 100 g

FibreHigh fibre 8 g

03612

Calculate by serving size

Quantity

Serving

400

kcal

9.3

protein

59.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%

Nutrient	Amount	Level
Energy	400 kcal
Fat	13g	moderate
Saturated	2g	moderate
Carbs	59g
Sugars	14g	moderate
Fibre	8g
Protein	9.3g
Salt	0.4g	moderate

Common Questions

How many calories are in Granola with crystallised?

Granola with crystallised contains 400 kcal per 100g.

Is Granola with crystallised ultra-processed?

Granola with crystallised is NOVA group 3 (processed).

Ingredients

Whole Grains 73.6% (Rolled Oats, Wholegrain Spelt Flour), Honey, Olive Oil, Crystallised Ginger 4.6% (Ginger; Sugar), Ground Ginger 0.5%, Sea Salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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