Real Oaty Granola

by Yockenthwaite Farm
475g
5060250660428 · opf
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100g of Real Oaty Granola contains 407 calories (kcal), 11g protein, 57g carbs and 13g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 407 kcal
ProcessingProcessed
SugarSome sugar 12 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.4 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
407
kcal
11.0
protein
57.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 59% Fat 30%
NutrientAmountLevel
Energy407 kcal
Fat13gmoderate
Saturated2gmoderate
Carbs57g
Sugars12gmoderate
Fibre7.1g
Protein11g
Salt0.4gmoderate

Common Questions

How many calories are in Real Oaty Granola?
Real Oaty Granola contains 407 kcal per 100g.
Is Real Oaty Granola ultra-processed?
Real Oaty Granola is NOVA group 3 (processed).

Ingredients

Whole Grains 77.5% (Rolled Oats, Wholegrain Spelt Flour), Honey, Olive Oil, Sea Salt, Vanilla Extract.

Category

Breakfast cereal

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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