100g of Fit food vanilla yogurt with granola contains 99 calories (kcal), 3.3g protein, 14g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
0359.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
3.3
protein
14.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fit food vanilla yogurt with granola?
Fit food vanilla yogurt with granola contains 99 kcal per 100g.
Is Fit food vanilla yogurt with granola ultra-processed?
Fit food vanilla yogurt with granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (81.5%), Granola (11.4%), Vanilla Preparation (7%): Cow's MILK, Sugar, OAT Flakes, Water, Skimmed MILK Powder, Honey, Coconut Oil, Sunflower Seeds, Chocolate Chips, Stabiliser: Waxy Maize Starch, Demerara Sugar, Cocoa Powder, Vanilla Flavour, Live Yogurt Cultures, Natural Flavouring, Gelling Agent: Pectin, Lemon Juice Concentrate, Extracted Ground Vanilla Beans. ALLERGEN INFORMATION: For allergens including cereals containing gluten, see ingredients highlighted in BOLD May also contain traces of Nuts, Soya, Sulphites and Wheat.
Category
Other Servings
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