100g of Porridge with crunchy seed clusters + dark chocolate chips contains 150 calories (kcal), 3.9g protein, 12g carbs and 9.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 3.9 g
04.57.515
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.9
protein
12.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 32%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 12g | |
| Sugars | 4.4g | low |
| Fibre | 2g | |
| Protein | 3.9g | |
| Salt | ? |
Common Questions
How many calories are in Porridge with crunchy seed clusters + dark chocolate chips?
Porridge with crunchy seed clusters + dark chocolate chips contains 150 kcal per 100g.
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