100g of Mighty Mushroom Grains contains 132 calories (kcal), 4.3g protein, 22g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
046.613.2
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
4.3
protein
22.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 22g | |
| Sugars | 0.4g | low |
| Fibre | 3.8g | |
| Protein | 4.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mighty Mushroom Grains?
Mighty Mushroom Grains contains 132 kcal per 100g.
Is Mighty Mushroom Grains ultra-processed?
Mighty Mushroom Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Brown Long Grain Rice (30%) (Water, Brown Rice), Cooked Wheatberries (15%) (Water, Wheat), Cooked Pearl Barley (15%) (Water, Pearl Barley), Mushrooms, Cooked Black Lentils (6%) (Water, Black Lentils), Onion, Mushroom Stock (Mushroom Concentrate [Mushroom Concentrate, Salt], Cornstarch, Rapeseed Oil, Salt), Celery, Rehydrated Mushroom Mix (2%) (Water, Yellow Boletus Mushrooms, Oyster Mushrooms, Black Fungus Mushrooms, Cep Mushrooms), Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Parsley, Roasted Garlic Purée, Onion Powder, Yeast Extract, Mushroom Powder, Lemon Juice, Garlic Powder, Stabiliser: Guar Gum, Thyme, Dried Rosemary, Black Pepper Powder.
Other Servings
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