Beluga Lentils

250 g

5060243230157 · opf

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100g of Beluga Lentils contains 137 calories (kcal), 9.9g protein, 21g carbs and 1.3g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 9.9 g

04.16.913.7

FibreHigh fibre 7.8 g

03612

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

9.9

protein

21.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 29% Carbs 62% Fat 9%

Nutrient	Amount	Level
Energy	137 kcal
Fat	1.3g	low
Saturated	0.1g	low
Carbs	21g
Sugars	1.8g	low
Fibre	7.8g
Protein	9.9g
Salt	0g	low

Common Questions

How many calories are in Beluga Lentils?

Beluga Lentils contains 137 kcal per 100g.

Is Beluga Lentils ultra-processed?

Beluga Lentils is NOVA group 3 (processed).

Ingredients

beluga lentils (99%) (water, beluga lentils), sunflower oil.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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