Red & white quinoa
5060243230133 · opf
100g of Red & white quinoa contains 185 calories (kcal), 6.1g protein, 28.6g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.59.318.5
FibreSource of fibre 4 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
185
kcal
6.1
protein
28.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 28.6g | |
| Sugars | 1.5g | low |
| Fibre | 4g | |
| Protein | 6.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Red & white quinoa?
Red & white quinoa contains 185 kcal per 100g.
Is Red & white quinoa ultra-processed?
Red & white quinoa is NOVA group 3 (processed).
Ingredients
Cooked White Qunoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil
Category
Other Servings
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