Mediterranean rice

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100g of Mediterranean rice contains 246 calories (kcal), 6g protein, 43.8g carbs and 3.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 246 kcal
ProteinLow protein 6 g

Positive

per 100 g
SugarLow sugar 1.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
246
kcal
6.0
protein
43.8
carbs
3.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%
NutrientAmountLevel
Energy246 kcal
Fat3.9gmoderate
Saturated2gmoderate
Carbs43.8g
Sugars1.6glow
Fibre?
Protein6g
Salt0.1glow

Common Questions

How many calories are in Mediterranean rice?
Mediterranean rice contains 246 kcal per 100g.