Wholegrain & Quinoa Rice
5060243230096 · opf
100g of Wholegrain & Quinoa Rice contains 152 calories (kcal), 3.2g protein, 27.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 3.2 g
04.67.615.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
3.2
protein
27.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 27.5g | |
| Sugars | 0.2g | low |
| Fibre | 2.6g | |
| Protein | 3.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wholegrain & Quinoa Rice?
Wholegrain & Quinoa Rice contains 152 kcal per 100g.
Is Wholegrain & Quinoa Rice ultra-processed?
Wholegrain & Quinoa Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Wholegrain Rice (85%) (Water, Wholegrain Rice), Cooked Red Quinoa (12%) (Water, Red Quinoa), Sunflower Oil, Seasoning: (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Natural Colour, Herb Extracts (Marjoram, Thyme, Sage)), Onion Powder, Garlic Powder, Salt, Turmeric Extract For allergens, including cereals containing gluten, see ingredients in bold
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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