100g of Haddock & Spinach Mornay contains 559 calories (kcal), 10g protein, 7.1g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 559 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10 g
016.82855.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
559
kcal
10.0
protein
7.1
carbs
7.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 21%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 559 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 7.1g | |
| Sugars | 1.7g | low |
| Fibre | 0.5g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Haddock & Spinach Mornay?
Haddock & Spinach Mornay contains 559 kcal per 100g.
Is Haddock & Spinach Mornay ultra-processed?
Haddock & Spinach Mornay is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haddock (FISH)(33%), MILK (23%), spinach (23%), ciabatta (flour (WHEAT), water, salt, yeast), cheddar cheese (MILK), butter (MILK), plain WHEAT flour (statutory nutrients calcium, iron, niacin, thiamine), cream (MILK), EGG yolk, FISH stock (water, FISH, onion, CELERIAC, leek, carrot extract, spice, herb), salt, maltodextrin, yeast extract, rapeseed oil), parsley, wholegrain MUSTARD (white wine vinegar, water, MUSTARD seed (27%), honey, salt, brown MUSTARD husk (2%), natural spice flavouring tarragon;
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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