100g of Kent Crisps Ashmore Cheese and Onion contains 519 calories (kcal), 5.1g protein, 58.6g carbs and 28.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 519 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 5.1 g
015.62651.9
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
519
kcal
5.1
protein
58.6
carbs
28.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 28.8g | high |
| Saturated | 2.4g | moderate |
| Carbs | 58.6g | |
| Sugars | 2.6g | low |
| Fibre | 2.5g | |
| Protein | 5.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Kent Crisps Ashmore Cheese and Onion?
Kent Crisps Ashmore Cheese and Onion contains 519 kcal per 100g.
Is Kent Crisps Ashmore Cheese and Onion ultra-processed?
Kent Crisps Ashmore Cheese and Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, sunflower oil, whey powder (MILK), cheese powder (MILK), onion powder, salt, natural flavourings,yeast extract powder, yeast powder, natural colour: paprika extract, Ashmode cheese powder (MILK)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English