100g of superfood porridge mixed berry contains 385 calories (kcal), 11.6g protein, 63.6g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.619.338.5
FibreHigh fibre 7.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
11.6
protein
63.6
carbs
7.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 63.6g | |
| Sugars | 15.6g | moderate |
| Fibre | 7.5g | |
| Protein | 11.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in superfood porridge mixed berry?
superfood porridge mixed berry contains 385 kcal per 100g.
Is superfood porridge mixed berry ultra-processed?
superfood porridge mixed berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (gluten) (73%), Date powder, Coconut sugar, Pea protein powder, Coconut milk powder (Coconut milk, maltodextrin), Strawberry powder (1.5%), Calcium from Seaweed, Beetroot powder, Natural flavouring, Acai berry (0.5%). Allergens: For allergens, see ingredients in bold. May contain traces of wheat and barley. Packed in a facility that also handles peanuts, nuts and mustard. Widely Recyclable
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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