Chia Seeds

5060238483209 · opf
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100g of Chia Seeds contains 427 calories (kcal), 20.7g protein, 7.3g carbs and 28g fat.

Negative

per 100 g
EnergyHigh calorie density 427 kcal

Positive

per 100 g
ProteinSource of protein 20.7 g
FibreHigh fibre 32 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
427
kcal
20.7
protein
7.3
carbs
28.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 8% Fat 69%
NutrientAmountLevel
Energy427 kcal
Fat28ghigh
Saturated?
Carbs7.3g
Sugars0.7glow
Fibre32g
Protein20.7g
Salt0.1glow

Common Questions

How many calories are in Chia Seeds?
Chia Seeds contains 427 kcal per 100g.
Is Chia Seeds ultra-processed?
Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% chia seeds

Category