100g of Chia Seeds contains 427 calories (kcal), 20.7g protein, 7.3g carbs and 28g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
Positive
per 100 gProteinSource of protein 20.7 g
012.821.342.7
FibreHigh fibre 32 g
03632
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
20.7
protein
7.3
carbs
28.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 8%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 28g | high |
| Saturated | ? | |
| Carbs | 7.3g | |
| Sugars | 0.7g | low |
| Fibre | 32g | |
| Protein | 20.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 427 kcal per 100g.
Is Chia Seeds ultra-processed?
Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% chia seeds
Category
Other Servings
Related lists
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